You Are Loved

Hi, this is your friendly reminder that you are loved.

Please take a minute or two and think about the people who you hold closest to you.

Think of all the space you reserve in your heart for them.

Know that there are people who also hold space in their heart for you.

Know that there are places where you can reach out if you or someone you love is struggling. A short list down below:

More expansive list of hotlines

Places to find online therapy:

Suicide Prevention Hotline 1–800–827–7571
Teen Hope Line 1–800–394-HOPE
National Domestic Violence Hotline 1–800–799-SAFE
Drug Abuse National Helpline 1–800–662–4357



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Alexa Maier

The few things I’ve written have been inspired by conversations with friends.